Oct 29 2009

Cacao Beans – Uncovering the Health Benefits of Raw Cacao

Posted by admin in Health Central

The beans from the cacao tree contain powerful antioxidants that are known to help eliminate deadly free radicals from your body. In fact the beans of the cacao tree were once so desired they were used as a currency. They are highly sought after for their health benefits, and raw cacao has been shown to be effective for promoting mental well being through the production of endorphins, raise Serotonin levels, and even act as an anti-depressant.

The native people of Mexico, South and Central America have known about the health benefits of raw cacao for thousands of years. Christopher Columbus even brought sacks of the seeds back to Europe. Today the beans from the tree are still cultivated and touted for their health attributes and are recommended by many herbalists and practitioners of traditional medicine.

Chocolate is made from cacao which is also known as the cocoa bean. When you eat raw the raw bean, instead of chocolate you get all of the natural health benefits without the harmful sugars and additives. Plus, much of the healthy features found in raw cacao is often removed during processing. For this reason it makes sense to buy organic cacao beans before they have been tampered with.

One of the extraordinary things about the beans from the cacao tree is their ability to promote cardiovascular health. Many people report improved circulation, reduced blood clotting, increase HDL (good) cholesterol levels, healthier heart beats, and blood pressure. With all of those things comes a lower risk of heart attacks and stroke.

Another really interesting byproduct of cacao beans are its ability to promote feelings of well being and enhanced mood. You know how they often say chocolate is a girl’s best friend? Well, that’s because the ingredient N-Acylethanolamine found inside this amazing natural super food acts as a natural bliss chemical to promote feelings of love and satisfaction. All this helps make you feel better longer, which definitely helps explain its popularity.

By: Brooke Campbell

Oct 12 2009

Surprising Health Benefits of Maqui Superberry

Posted by admin in Health Central

Maqui Superberry is a very small, tiny and deep purple color fruit. Maqui Superberry has the highest antioxidant value of any known superfruit. Maqui Superberry can be found in the central part and the Pantagonia region of Chile. The native Mapuche Indians of the Pantagonia region have enjoyed for centuries the benefits of this unique medicinal and healthy aging of the Maqui Superberry. The Mapuche Indians have traditionally used this berry for supporting stamina, increasing strength, and promoting healthy immune response.

HEALTH BENEFITS OF MAQUI SUPERBERRY

Clinical research conducted by the Brunswick Laboratories of Norton MA has certified that Maqui Superberry has the highest antioxidant value of all the fruits and berries for supplemental consumption. In fact, this berry is packed with antioxidants and contains the highest ORAC values ever found among all berries or fruit. ORAC is the Oxygen Radical Absorbance Capacity of food.

ORAC provides us with a method of measuring the overall antioxidant power of foods and supplements. Antioxidants are essential to good health, especially with respect to aging and age related disorders. Scientists have learned that phytochemicals, including antioxidants, increase our resistance to disease and boost immunity. Hence the recommendation of 5-9 servings of fruits and vegetables each day. The average American gets less than 1 serving of greens per day and is not getting the recommended antioxidant intake.

THE IMPORTANCE OF ANTIOXIDANT

Emerging science suggests that free radicals may be linked to health imbalances, and is a leading cause of aging and poor health. Antioxidants are able to neutralize the free radical before it does any harm. Maqui Superberry can help prevent free radicals from doing their damage. Besides delivering superior antioxidant to support healthy aging, healthy immune system and cardiovascular health; Maqui is also an excellent source of Vitamin C, Iron, ans Potassium..

Antioxidants remain the foundation of good health and longevity. As we age, our cells continue to be affected by free radicals, our organs begin to degenerate and aging accelerates as stated by Dr Ward Bond. Maqui is truly the antioxidant superfruit for supporting optimal health.

By: Gilles Coulombe

Oct 05 2009

Great Health Benefits of Magic Acai For Everybody to Enjoy

Posted by admin in Health Central

For those who have yet to hear of acai, it is a small and round berry with reddish to purplish colorations native to South and Central America. It has been grown for countless generations by the native peoples in those regions for its health benefits due to its antioxidant properties. Since these are easily spoiled once picked from the palm tree on which it grows, the acai berry in health shops comes in easy-to-consume forms like capsules.

Promote Healthy Weight Loss

Basically, acai berry promotes healthy weight loss in three ways. First, it suppresses appetite and curbs hunger. Thus, when you take the recommended dosage of Magic Acai, you will feel full sooner and, hence, you will eat less and lose more weight. Don’t worry either about losing nutrients along with losing weight because each capsule contains all the necessary vitamins like A and C as well as minerals like calcium and iron.

Second, it aids in proper digestion. When your digestive system is functioning effectively, you can lose weight in a healthy manner because harmful wastes and toxins are flushed out of your body quickly. And you get the benefits of a faster metabolism, too!

Third, it reduces the bad cholesterols in your body because of the presence of phytosterols. Without going into the technical side, you melt away the fat in unwanted places each time you drink a capsule of Magic Acai.

Of course, you still need to adapt proper diet and proper exercise to lose weight permanently. This product speeds up the process in your quest for a bikini and lingerie-ready body anytime of the year.

Boost Energy Levels

Let’s face it. When you have excess poundage to lug around everyday, you just feel sluggish almost as soon as you wake up. This is to be expected as your cells are not operating at their optimal levels due to reasons like nutrient starvation and slow metabolism. Think of the world’s heaviest man being lifted out of his house by a forklift.

With Magic Acai, however, you will feel more energetic. This is due to the rich antioxidant as well as vitamins and mineral contents of acai that strengthens the immune system and, hence, boosts energy levels. And the facts that you will lose weight and reduce bloating also significantly contribute to this desirable result!

From these two basic benefits, you will enjoy other advantages, too. Since you will lose weight, your body image will improve and, hence, your self-confidence will get a much-needed boost, too. In fact, you will even look and feel younger than your chronological age through regular use of acai.

Indeed, Magic Acai is a superfood, or rather a super supplement, able to provide health benefits beyond your expectations. After all, if the native peoples of South and Central America have used the acai berry for centuries due to its health benefits, so should you, too!

By: Muneeb Ahmed